H-Hour

Hosted by former Parachute Regiment sniper Hugh Keir, H-Hour is a raw, unscripted podcast that explores the minds behind the missions. Each long-form conversation features military veterans, activists, scientists, athletes, and cultural thought leaders who challenge convention and share deeply personal journeys.

Unfiltered and unapologetically honest, H-Hour dives into topics like mental health, leadership, ethics, and resilience—often through the lens of lived experience in conflict zones and high-stakes environments. Hugh’s own military background and post-service work in protection and project management bring a grounded, empathetic tone to every episode.

Whether you're a veteran, a seeker of truth, or someone drawn to stories that matter, H-Hour offers a powerful space for connection and reflection.